Life on MY Terms

EP34: The Science of Complaining - and How to Change Your Mindset

EP33: Tapping into Spirituality with Manifestation Expert, Michelle J Lamont

EP32: Chasing a Life Goal: My 6 Star Marathon Journey and Overcoming Adversity

EP31: Lessons in Confidence by Sugar Sugar Wax CEO, Salome Sallehy

EP30: Money Doesn’t Buy Happiness - Living Out Your Purpose Does

EP29: How To Protect Your Time (CelebrateYOU 2023 Speech)

EP28: Authentically ME: A Chat with Running Influencer, Latoya Shauntay Snell

EP27: The Benefits of Guided Journaling for Growth

EP26: My Journey Though Burnout - Bouncing Back from Rock Bottom

EP25: How to Set Goals That Stick In 2023 (w/Accountability Coach Anne Bachrach)

EP24: How the Word “Should” is Holding You Back

EP23: Using Food as Medicine + Eating to Beat Disease w/ Dr. William Li

EP22: An Ode to All of My Terrible Bosses

EP21: Energy Vampires - And How to Take Them Out of Your Life

EP20: How to Start Putting Yourself FIRST w/Katy Rey

EP19: What To Do When Burnout Creeps Back In

EP18: Minimalist Mindset - The Benefits of Decluttering Our Lives

EP17: The Happiness Project - The power of Thank You + Gratitude w/ Nancy Davis Kho

EP16: Running as Medicine: Health, Happiness, and Spirituality w/ Dr. Duane Scotti

EP15: Self-Image Struggles + How to Change Them w/ Dalia Kinsey