Repeat after me…

I am ready to live MY life on MY terms

Search

EP38: Tapping Into Social Self-Care

As a total introvert on my own growth journey, I recently decided to start to prioritize my social self-care. Yes, this is a thing....

EP35: 5 Takeaways from the Jay Shetty LOVE RULES Tour

There is so much content out there for personal growth (this podcast being one medium), but how often to do we take the time to actually...

EP21: Energy Vampires - And How to Take Them Out of Your Life

If you know me at all, you will hear me using the phrase "energy vampires" a lot. When I went through my burnout recovery and worked hard...

EP15: Self-Image Struggles + How to Change Them w/ Dalia Kinsey

How often do you look in the mirror and say “If I could just lose ten pounds, then I would be happy”? Unfortunately, the majority of...

EP9: Overcoming Toxic Relationships w/ Dr. Stephanie Sarkis

A toxic relationship is one that makes you feel unsupported, misunderstood, demeaned, or attacked. On a basic level, any relationship...

Complete the form to be a potential guest on Life On MY Terms.