Repeat after me…

I am ready to live MY life on MY terms

Every episode of Life on MY Terms is designed to coach, encourage, and empower you to make 1% improvements, expanding on your potential and flexing your growth mindset muscle.

You can do this, and I’m here to show you how

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No matter where you are in life, there is a nugget of improvement in every episode.

New episodes are released every Friday so that you will be ready to implement them on Monday.

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EP35: 5 Takeaways from the Jay Shetty LOVE RULES Tour

Mar 31, 20231 min

Relationships

EP35: 5 Takeaways from the Jay Shetty LOVE RULES Tour

There is so much content out there for personal growth (this podcast being one medium), but how often to do we take the time to actually...

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EP33: Tapping into Spirituality with Manifestation Expert, Michelle J Lamont

Mar 17, 20231 min

Spirituality + Purpose

EP33: Tapping into Spirituality with Manifestation Expert, Michelle J Lamont

What is spirituality really? To me it means knowing that something greater than you has your back. It goes beyond what our society says...

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EP31: Lessons in Confidence by Sugar Sugar Wax CEO, Salome Sallehy

Feb 10, 20231 min

Spirituality + Purpose

EP31: Lessons in Confidence by Sugar Sugar Wax CEO, Salome Sallehy

A lack of self-confidence comes in many shapes and forms, and learning how to build confidence is an ongoing project for most of us – we...

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EP30: Money Doesn’t Buy Happiness - Living Out Your Purpose Does

Feb 3, 20231 min

Spirituality + Purpose

EP30: Money Doesn’t Buy Happiness - Living Out Your Purpose Does

Your life purpose consists of the central motivating aims of your life—the reasons you get up in the morning. When I was going through...

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EP28: Authentically ME: A Chat with Running Influencer, Latoya Shauntay Snell

Jan 20, 20231 min

Exercise + Movement

EP28: Authentically ME: A Chat with Running Influencer, Latoya Shauntay Snell

What does it mean to be your authentic self? I mean, really be your authentic self. That means, who you show up for at work, in your...

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EP27: The Benefits of Guided Journaling for Growth

Jan 15, 20231 min

Spirituality + Purpose

EP27: The Benefits of Guided Journaling for Growth

A guided journal is a journal that focuses on specific themes or areas of your life and asks specific questions for you to reflect upon....

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EP18: Minimalist Mindset - The Benefits of Decluttering Our Lives

Nov 4, 20221 min

Sleep + Mindfulness

EP18: Minimalist Mindset - The Benefits of Decluttering Our Lives

Minimalism is a lifestyle choice encouraging you to clear the clutter from your life so you can focus on your priorities and the things...

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EP12: Chasing Your Passion: From College to a New Shoe Category by 26

Sep 23, 20221 min

Spirituality + Purpose

EP12: Chasing Your Passion: From College to a New Shoe Category by 26

The gender gap in entrepreneurship leads us to ask: why are women less likely to start a business, why do women show less intention to be...

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EP11: The Benefits of Intentional + Deliberate Acts of Kindness

Sep 16, 20221 min

Spirituality + Purpose

EP11: The Benefits of Intentional + Deliberate Acts of Kindness

FUN FACT: Kindness has been shown to increase self-esteem, empathy and compassion, and improve mood. It can decrease blood pressure and...

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Have a great story to tell?

Complete the form to be a potential guest on Life On MY Terms.

Repeat after me…

I am ready to live MY life on MY terms

Every episode of Life on MY Terms is designed to coach, encourage, and empower you to make 1% improvements, expanding on your potential and flexing your growth mindset muscle.

You can do this, and I’m here to show you how

No matter where you are in life, there is a nugget of improvement in every episode.

New episodes are released every Friday so that you will be ready to implement them on Monday.

Have a great story to tell?

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