Not only does complaining put a negative spin on everything, but it also makes it harder to be aware of a possible solution to feeling satisfied. Did you know that every minute of a conversation someone is complaining? WOW. There are a ton of negative health impacts to complaining - or hanging around complainers. In this episode I share some of the research, discuss why people complain, and share how we can shift our mindset to complaining more positively (crazy, right?).
CONNECT WITH ME
IG @lifeonmyterms_podcast
Email info@persoalbestcoaching.net
DON'T MISS MY NEW BOOK - The Path To Break Free From Burnout
Buy on Amazon: https://www.amazon.com/Path-Break-Free-Burnout/dp/B0BWPXYPMH/ref=sr_1_1?crid=149RSO1IAZD2D&keywords=the+path+to+break+free+from+burnout&qid=1678984916&sprefix=the+path+to+break+free%2Caps%2C123&sr=8-1