EP23: Using Food as Medicine + Eating to Beat Disease w/ Dr. William Li
I started following Dr. William Li after my bloodwork came back, post stage 5 burnout, to see just how wild my results were. My white blood cells were through the roof, my body had begun to attack itself, leaving me with hearing loss in my left ear, vitamin deficiency, and auto-immune skin rash.
Immediately I was put on an anti-inflammatory diet to reduce this inflammation of the chronic years of unmanaged stress. It was then I started to believe just how much food had to do with my healing - and what I ate mattered a lot.
Dr. Li became a staple subject matter expert on the topic, sharing content on how folks can actually beat disease. So I thought I would chat more with him so that, together, we could spread this message.
ABOUT DR. WILLIAM LI
William W. Li, MD, is an internationally renowned physician, scientist and author of the New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.” His groundbreaking work has led to the development of more than 30 new medical treatments and impacts care for more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, “Can We Eat to Starve Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good Morning America, Live with Kelly & Ryan, CNN, CNBC and Rachael Ray, and he has been featured in USA Today, Time Magazine, The Atlantic and O Magazine. He is the president and medical director of the Angiogenesis Foundation and is leading research into COVID-19.
Download Dr. William Li's immune boosting guide which is packed with science-backed information about all five of the health defense systems, including immunity, and recipes - https://tinyurl.com/5n6ek6fh