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Successful You!


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Meet Amy

3x Entrepreneur. Self-Care Expert. Lover of Life.

Mom, Marathoner, Motivational Speaker, Author

Host of "Life on MY Terms" Podcast

Hiya - I'm Amy. Nice to meet you! As a Self-Care expert it is my job to ensure that you are making 1% improvements each and every day and help you to navigate the blockers that may be preventing that. I am a burnout + mindset expert, two of the biggest blockers that can prevent us from making the progress we want to see in ourselves.

From The Podcast

Life on MY Terms is a podcast that covers health, life and everything in-between. It is centered around the key self-care pillars that help YOU live your life on your terms. Want to feel empowered to take charge of YOU? You've come to the right place.

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“I came to Amy for help with emotionally eating. I was burnt out and struggling with the depression that comes with it. In just 12-weeks Amy was able to help me regain my control and build healthy habits.”

Health Coach Client

"Working with Amy has been completely invaluable to my training and progress. I started 5 months ago when I couldn't run a mile with the goal of running a half marathon.  She has provided the accountability and encouragement that I need to push myself, but also celebrate my victories along the way. She knows just how far I can push myself - even when I don't. She provides the perfect balance of structure, challenge, and cheerleading to my running journey.  I can confidently say that without her, there is no way I would have accomplished everything I have so far!"


Run Coach Client

“Amy is a dynamic speaker who will keep a crowd engaged and swarming after. Her presentations are action-packed, leaving participants with actionable to-do items that results in change.”

Andrew, Founder

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