Helping the world break free from burnout, one human at a time.
Get Amy’s new book The Path To Break-Free From Burnout
About Amy Mangueira
My mission to help rid the world of burnout started when I hit rock bottom in July 2022. My ear “popped” while out on a run. I would soon realize that not only did I permanently lose my hearing in my left ear, but I had inflammation in my body, with white blood cell counts off the charts. This was the product of decades of unmanaged stress, chasing busy, and chasing the metrics that society used to define success - money, title, and status.
The silver lining? I’ve dedicated my mission to helping all of YOU.
Now for the official stuff: I’m a 4x Entrepreneur, world-renowned burnout expert and coach, speaker, and author (let’s not forget mom, wife, and everything in between)
Take control of your life - and make 1% improvements towards your future.
Join me every Friday for Life on MY Terms Podcast
Life on MY Terms is a podcast that covers all key aspects that bring harmonization to our lives: health, relationships, career, spirituality, mindset, growth, and MORE. This podcast was born from my own suffering and healing from burnout. I needed to take charge of my life and that's what this podcast will help you do - OWN IT.
Want to feel empowered to take charge of YOUR LIFE?
You've come to the right place.
Get started living BEYOND BURNOUT
Taking the first step is the hardest part. I know because I’ve been there. It’s time to come up for air AND START HERE. These are the 3 resources you need to start moving BEYOND BURNOUT. Let’s go
Identify your stress triggers
Audit your time
Assess the harmonization in your life
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